HypnoTrading – A practical guide to using hypnosis and NLP to improve your trading performance : [PDF Download]

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“There are occasions when we don’t know why we behave in certain ways or have certain feelings or emotional blockers. Sometimes, hypnotherapy or NLP alone can resolve those issues without needing to delve internally, but sometimes we need to address the underlying causes in order to create the changes we want.

There are a variety of ways you can do that. Hypno-analysis or regression therapy is one method – it is not something that can be or should be taught in a book like this, but you will find more information on this in the section on finding a therapist.

Another approach to resolving the underlying emotional elements is to use Havening. Havening is a psycho-sensory technique that you can use to help resolve feelings and behaviours.

It is a fairly recent therapy and one that has been developed from a scientific approach. The next part of this chapter outlines the basics of Havening and how you can use it to resolve past emotional issues.”

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