The Daily Trading Coach – 101 Lessons for Becoming Your Own Trading Psychologist : [PDF Download]

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“The best way to identify situations in which past conflicts intrude into current trading is to consult the feelings evoked by your trading problems. If they are similar to feelings you’ve experienced in past career and relationship situations, there’s a good chance that they represent the leading edge of cyclical maladaptive patterns.

For instance, if your frustration gets you into trouble in your trading and has also gotten you into trouble with friends and romantic partners, there’s a clear pattern that transcends markets. If trading leaves you with the same conflicted, hurt feelings that you’ve experienced in your past, that’s a sign that the past is refusing to stay in the past.

As your own trading coach, you sometimes need to dig beneath the surface of problems to discover their origins. This discovery must be accomplished by reviewing your personal history and mapping that history against recent experience.

In other words, you want to look not only at your current patterns, but past ones as well. It’s in the overlap that we can make greatest use of psychodynamic change methods.”

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